APRIL 2019
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Healing Wise ...
with Susun Weed

Weed Walk with Susun


Common chickweed (Stellaria media)
Try her in salads.

 

Our friends garlic mustard (Alliaria officinalis) and cronewort (Artemisia vulgaris)

are still tops in salads and for vinegars.



Baby nettle (Urtica dioica) makes a lovely vinegar.




 Oxeye daisy (Chrysanthemum leucanthemum) is a weed as well as a
cultivated plant. Try a leaf or two in your salad.



Herbed Burdock



Preparation time: With precooked burdock, 15 minutes at the most.
Add another 45 minutes to soak and cook burdock. Serves 6-8.


  • 4 cups / 1 liter burdock root
  • 3 tablespoons / 45ml olive oil
  • 3 tablespoons / 45ml butter
  • 4 oz / 125ml fresh herbs
  • 2 cloves garlic, minced
  • 2 Tbs / 30ml lemon juice
  • 2 tablespoons / 30ml tamari

Soak and parboil burdock root or stalk. If you use chilled, already cooked burdock, warm it. Heat oil and butter. Add burdock, then garlic and herbs. Stir and heat together for a minute, then add tamari and lemon juice. Serve hot.

(Note: Burdock root can be found in the produce department of some supermarkets)
Burdock Recipes excerpt from Susun Weed's Healing Wise.


Susun Weed’s books:




Wise Woman Herbal for the Childbearing Year
Author: Susun S. Weed. Simple, safe remedies for pregnancy, childbirth, lactation, and newborns. Includes herbs for fertility and birth control. Foreword by Jeannine Parvati Baker. 196 pages, index, illustrations.
Retails for $14.95
Order at: www.wisewomanbookshop.com





Healing Wise
Author: Susun S. Weed. Superb herbal in the feminine-intuitive mode. Complete instructions for using common plants for food, beauty, medicine, and longevity. Introduction by Jean Houston. 312 pages, index, illustrations. Retails for $21.95
Order
at: www.wisewomanbookshop.com



NEW Menopausal Years the Wise Woman Way

Author: Susun S. Weed. The best book on menopause is now better. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. Introduction by Juliette de Bairacli Levy. 304 pages, index, illustrations. Retails for $19.95
Order
at: www.wisewomanbookshop.com
For excerpts visit: www.menopause-metamorphosis.com



Breast Cancer? Breast Health!


Author: Susun S. Weed. Foods, exercises, and attitudes to keep your breasts healthy. Supportive complimentary medicines to ease side-effects of surgery, radiation, chemotherapy, or tamoxifen. Foreword by Christiane Northrup, M.D. 380 pages, index, illustrations. Retails for $21.95
Order
at: www.wisewomanbookshop.com



Down There:
Sexual and Reproductive Health the Wise Woman Way

Author: Susun S. Weed Simple, successful, strategies cover the entire range of options -- from mainstream to radical -- to help you choose the best, and the safest, ways to optimize sexual and reproductive health.
Foreword: Aviva Romm, MD, midwife, 484 pages, Index, illustrations Retails for $29.95
Order at: www.wisewomanbookshop.com

 

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