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Q & A with Susun Weed ...

Type 2 Diabetes, Polyphenols, Greens, Exercise
Susun answers a question on blog talk radio from a woman dealing with type 2 diabetes looking for options. This woman is on insulin and has become resistant to the insulin and is 100 pounds over weight. Susun suggests polyphenols as they act like fiber in the gut and help to counter diabetes. Susun gives some yummy suggestions containing polyphenols including a recipe for hot chocolate. Susun says all greens increase our sense of being satiated like in nettle infusion and well cooked leafy greens. Even 100 calories less a day has an impact on blood sugar. They talk about simple exercise options such as walking, taking the stairs and parking further distance to get in a good walk.

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Blogtalk Join Susun Weed on blogtalkradio, Tuesday nights 7:30-9:30 pm EST. Call or Skype in: 1-646-929-2463, with your questions or email ahead of time to wisewoman@herbshealing.com. 

Visit the link for more info:
http://www.blogtalkradio.com/susunweed



Study with Susun Weed via Correspondence Course

Green Witch focuses on personal and spiritual development. You'll create rituals, prepare an herbal first-aid kit, encounter your Goddess archetype, discover the magic of menstrual & menopausal changes, and develop wise woman ways of living and healing. Learn more ...

Green Allies explores herbal medicine through direct experiences with plants, plant spirits (fairies, devas), and plant medicines. For those who want to deepen, rather than broaden, their knowledge of plants: a year's worth of investigation and experimentation with one plant ally. Learn more ...

Spirit & Practice of the Wise Woman Tradition focuses on understanding, internalizing, and using the Three Traditions of Healing (Wise Woman, Heroic, and Scientific) and the Six Steps of Healing. Health-care practitioners find this course exceptionally helpful, but anyone who cares for the health of others (even family members) will benefit. Learn more ...

ABC of Herbalism!! This is a special course for the aspiring herbalist who'd like to have me "by your side" teaching you how to harvest, prepare, and use 52 healing herbs. Your studies will be both experiential and intellectual and you will make and use herbal remedies as well as reading about them in a variety of sources.
Learn more ...

 

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