FEBRUARY 2019
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The Library ...

Orangutan energy for the office blues
by Sheryl Wolover
Stretch, Breath, Reach and Swing out of the "office" position. Be sure to watch the video clip of the Orangutan at the end of the Yoga practice.





Greetings I'm Sheryl Wolover, native to the Olympic Peninsula in Washington State.  Mother of two children raised with Susun Weed's herbal infusions  somewhere in the 1980's~
 
I am the creator of YOGA LEGENDS. Yoga DVD's that link poses together through story telling~  
Owner of Pacific Elements studio for Massage Therapy (1984) and Yoga classes (2003)~
My family (including the animal family) live around a beautiful lake side where we garden and gather herbs for food and medicine~
*=Oceans+Mountains^^^^ of Peace,Sheryl ~ yogalegends.com


The Wise Woman University (WWU) is a sacred distance learning environment for the reweaving of the healing cloak of the Ancients.
WWU is an online non-accredited distance learning environment, offering courses to women for personal empowerment and well-being. Register at the Wise Woman Bookshop to choose from WWU's empowering courses.
At the Wise Woman University you will find mentors with women-centered skills pleased to offer their wisdom to you in a format that is lively, interesting, and easily available.
Click to Learn more

 

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