MAY 2014
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Bhujangasana: Dance of the Snake Pose
by Sheryl Wolover
Flow from a coiled to the lengthened position of Bhujangasana (Snake Pose) A.gentle forward fold into back strengthening movements Honor our garden snakes!





Greetings I'm Sheryl Wolover, native to the Olympic Peninsula in Washington State.  Mother of two children raised with Susun Weed's herbal infusions  somewhere in the 1980's~
 
I am the creator of YOGA LEGENDS. Yoga DVD's that link poses together through story telling~  
Owner of Pacific Elements studio for Massage Therapy (1984) and Yoga classes (2003)~
My family (including the animal family) live around a beautiful lake side where we garden and gather herbs for food and medicine~
*=Oceans+Mountains^^^^ of Peace,Sheryl
http://www.pacific-elements.com/

 

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