MAY 2020
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Green Blessings ...
with Susun Weed

Weed Walk - Dandelion, Chicory and more; A Favorite - Oatstraw


Dandelion (Taraxacum off.) leaves are smooth on the back. They are often
confused with chicory, shepherd's purse, and wild lettuce.



Chicory (Chicorium intybus) leaves are hairy, and much bitterer; few like it in salads.



Shepherd's purse (Bursa capsella-pastoris) leaves taste like cress.



Wild madder (Galium mollugo) tips are yummy in salads.



Cleavers (Galium aparine) sticks to your tongue; wait a while, until it has seeds on it, then we will tincture some.



Cronewort (Artemisia vulgaris) leaves and roots are still mild enough for salads.


Sheep sorrel (Rumex acetosella) leaves add a sour tang to salads


Baby burdock (Arctium lappa) leaves spring up from the overwintering root. Too bitter for me, and definitely not for salad, but they are served as a cooked green by some Italian-Americans.



Stinging nettle (Urtica dioica) is big enough to harvest for soup.



DO NOT EAT marsh marigold (Caltha palustris). Just admire the beauty, soon gone, of another spring ephemeral.






One of my favorite herbs -- oatstraw -- is a grass. Oatstraw (Avena sativa) is the dried leaves, or straw, of the plant that gives us the grain oats, found in most households as rolled oats. I use a full ounce (by weight) of dried oatstraw, with or without seeds, in a quart of boiling water, steeped at least four hours, to make a restorative tonic.

Oatstraw is considered an herb of longevity in India. American herbalists value it as a strengthener and nourisher to the nerves. Like oats themselves, oatstraw infusion is heart healthy and cholesterol-lowering. Many a menopausal woman has praised oatstraw's cooling, calming ways.


The Wise Woman Center exists to re-weave the healing cloak of the Ancients. This land is sacred, it is a safe space for women, and a place for the teachings of the Wise Woman way. The Goddess lives here, as do goats, fairies, green witches, and elders.
Located between Woodstock and Saugerties, 5 miles from the NYS Thruway, the Wise Woman Center is easily accessible while private enough for nude swimming. You'll receive a map and directions when you register. Incredible wild-food vegetarian meals are included with all workshops. Two - and three-day workshops (limited enrollment) include camping or indoor sleeping space and meals. Click to learn more

 

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